This site is where I keep my practical training, fitness, YouTube and business resources in one place. Some people come here to get in shape. Others come here to grow online, build a side income or sell digital products. Pick the path that fits what you’re working on right now.

If your main goal is your body, start with the fitness section. If you want to grow on YouTube, sell digital products or build a business around your skills, start with the business section. You don’t need everything at once. Choose the thing that solves your biggest problem first.

Not in the way I used to. I spent over 16 years coaching clients 1on1 and online and running a gym, but most of what I offer now is through self-paced digital products, courses and resources. That way you can learn the methods without needing one-to-one coaching.

Yes. If you’re new to the gym, start with the Gym Beginner Survival Guide. If you already train and want structured programmes, the 12 Training Programmes or Natural Physique Academy will make more sense. All programs are also applicable to more advanced lifters too.

I've designed the business programs (Digital Product Challenge, YouTube Growth Machine, PT Business Accelerator) to mostly be suitable for beginners or people with some experience. So if you're making £0-£3000p/m the business programs will help you get started or scale up. The YouTube course is for those who are just getting started or who have dead channels with low views.

No. The PT Growth Accelerator is built specifically for personal trainers, but the Digital Product Challenge is for anyone who wants to grow an online presence / business. The YouTube program is suitable for anyone in any niche / industry.

Yes. You get lifetime access. The resources are designed so you can work through them in your own time, apply what fits your situation, and come back to them whenever you need.