



BRO-SPLIT
PUSH | PULL | LEGS
UPPER FOCUSED
ARM ANNIHILATION
TOTAL BODY
UPPER | LOWER
FUNCTIONAL MUSCLE
CHEST & SHOULDERS
STRENGTH & POWER
POSTERIOR | BACK FOCUSED
POWER MUSCLE
MAXIMUM MUSCLE
EXERCISE DEMO VAULT - access to my exercise demonstration library: step-by-step tutorials that break down the 10 toughest lifts with perfect technique.
BUSY DAD 5 DAY MEAL PLAN - weekday meal plan which allows you to still lose weight whilst having the weekends 'off' to relax without derailing your progress

Seriously, if you’re not satisfied for any reason… just email us at shaun@shaunjonesfitness.com and we’ll refund you! We’ll even let you keep the system.